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Needing assistance
If you're interested in getting guidance with any of these issues, here are some tools:
- Reach out to a counselor.
- Look into online communities.
- Reflect upon coping strategies.
Support for Sexual Assault Survivors
If you or someone you are acquainted with has experienced sexual assault, please contact the National Sexual Assault Hotline at 800-656-4673. You are not alone and support is available 24/7. This hotline offers private support and resources to help you manage with the impact of sexual assault.
Seeking Support with Addiction?
The Substance Abuse and Mental Health Services Administration (SAMHSA) offers a vital resource: a national hotline at 1-800-662-4357. This number links individuals and their support systems with qualified professionals who can offer assistance about a broad range of issues.
Remember That Your' Not Lonely, As well as Assistance Can Be Found.
Facing challenges can sometimes make it feel like you're going through things by yourself. Still, remember that a lot of people experience similar struggles. It's important to seek assistance when you need support. There are plenty of resources available, like counseling services. Don't hesitate to utilize these avenues.